How to speed up digestion when you feel bloated

How to speed up digestion when you feel bloated

Bloating is a physical sensation that may feel tight, uncomfortable, and even painful around your stomach. It’s typically caused by a buildup of gas inside the abdomen. However, it can also be caused by food intolerance, gut sensitivities, bacterial overgrowths and...

What is Bloating?

Bloating is the feeling of having a full stomach, and it is accompanied by a distended abdomen or an increase in the stomach’s size. Bloating typically involves the accumulation of gas in the intestines, resulting in swelling of the stomach. What are the causes of...